Detox Water For Belly Fat | Instant Burner | 3 Best Recipes

Hey you guys it's Elena here and today we are going to be making 3 delicious detox water recipes. So without any further ado, let's get right into it.  Now, while all these delicious detox water recipes promote weight loss, some of them also have other wonderful benefits. So be sure to watch this video all the way through to find the recipe that works best for you.




Watermelon Detox Water

At first, is the delicious and oh so aesthetically pleasing watermelon and strawberry mint tummy trimmer for that bold red color we're going to be adding in 1 cup of watermelon and 3 sliced strawberries. Now not only is watermelon wonderfully refreshing but it also has a lot of great health benefits. It improves insulin response helps lower blood pressure creates a diuretic effect that helps flush toxins out of your body and reduces inflammation which can reduce bloating. These strawberries are filled with powerful Antioxidants one key Antioxidant in Strawberries blocks the activity of an enzyme that's responsible for breaking starch into simple sugar this means that fewer simple sugars will be released into the bloodstream lowering your blood sugar levels and the corresponding insulin response this is key for weight loss, because insulin is the hormone that controls whether or not your body burns your body fat for energy thus making you lose weight for that poop of green, we're going to toss in four sprigs of mint leaves. Mint leaves add such a refreshing touch to this detox water and they reduce bloating which can help you have a flatter slimmer stomach. And there we have our first detox water the ravishing red watermelon and Strawberry mint Tummy trimmer.

Tea Detox Diet

Onward to number two, I call this the sweet tea energy booster because of its delicious sweet taste and because it's a great healthy alternative to coffee that you can drink all day.  These cheerful bright colors are coming from two slices of lemon and about three inches of a cucumber. but first, we need to make the base of our drink.
Tea, I'm using my tea, I blend skinny tea because by itself it already helps flush out toxins boosts metabolism, raises energy and suppresses cravings.

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Cucumber Detox Water

Time for the rest of the ingredients first comes our lemon which is known to boost metabolism detox your body reduce bloating and give you a serious energy boost now for our cucumber, cucumbers help with weight loss and reduce sugar cravings they're a great natural source of potassium, magnesium, and calcium which are common electrolytes found in sports drinks. Cucumbers also have natural diuretic properties which prevent your body from retaining excess water and reduces bloating. Since cucumbers are so rich in fiber which helps keep you feeling satiated after I'm done with the drink I'll often take the slices out and eat them.

This next ingredient is entirely optional but it helps put the sweet in sweet tea is Stevia extract. It's a zero-calorie food and diabetics can safely use it because it doesn't affect blood sugar levels. It's been discovered that having stevia before meal can reduce post-meal insulin levels, which as we said earlier is key for weight loss. Now stevia extract is typically about 200 times sweeter than sugar so when it comes to using Stevia you only need a tiny bit at a time that's why I'm only going to add two drops.

Orange detox water

Now for our third detox water recipe the orange and blackberry youth potion. Okay I have no idea what that noise was I think I was trying to be a ghost but witches make potions so let's pretend that never happened.

This recipe calls for a half an orange which is full of vitamin C and is known to increase metabolism and vitamin b1 which helps your body deal with stress by providing a boost to your immune system like Cucumbers oranges are rich in fiber so I also like to remove the slices once I finished the water and eat them. Now let's toss in a handful of Blackberries which are packed full of nutrients and are lower in sugar than many other types of fruit that's why berries are often known to be great fat burning foods blackberries also promote heart health by aiding and removing bad cholesterol and improving digestion and appetite thereby leading to healthy weight loss, and yes this recipe tastes as good as it looks.

While the delicious ingredients in these detox waters definitely help you to lose pounds a healthy water intake also naturally increases your metabolism and flushes out your system and trust me with these recipes tasting as they do you'll have no problems with drinking plenty of water alright guys I hope you loved your detox waters and if you do it would mean a lot if you hit that subscribe button and gave this video a thumbs up also be sure to check out these cool videos down here for more fitness and weight loss tips and tricks don't forget to leave me a comment down below letting me know what your favorite fruit is and I will see you at the next video bye